{"id":2193,"date":"2026-06-04T11:05:00","date_gmt":"2026-06-04T02:05:00","guid":{"rendered":"https:\/\/easyweek.co.kr\/?p=2193"},"modified":"2026-06-04T11:05:00","modified_gmt":"2026-06-04T02:05:00","slug":"%ec%95%84%ed%94%84%eb%a0%a4%ea%b3%a0-%ed%95%98%eb%8a%94-%ec%9a%b4%eb%8f%99-%ec%95%84%eb%8b%8c%eb%8d%b0-%ec%9e%ac%ed%99%9c-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%eb%ac%bc%eb%a6%ac%ec%b9%98","status":"publish","type":"post","link":"https:\/\/easyweek.co.kr\/?p=2193","title":{"rendered":"“\uc544\ud504\ub824\uace0 \ud558\ub294 \uc6b4\ub3d9 \uc544\ub2cc\ub370…” \uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4, ‘\ubb3c\ub9ac\uce58\ub8cc\uc0ac\u00b7\uc804\ubb38 \uc790\uaca9’ \uac15\uc0ac \ud655\uc778\ud574\uc57c \ud558\ub294 \uc774\uc720"},"content":{"rendered":"

\ucd5c\uadfc \uac70\ubd81\ubaa9, \ucc99\ucd94\uce21\ub9cc\uc99d, \ub514\uc2a4\ud06c \ub4f1 \ud604\ub300\ubcd1 \uce58\ub8cc\uc640 \uccb4\ud615 \uad50\uc815\uc744 \ubaa9\uc801\uc73c\ub85c ‘\uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4’\ub97c \ucc3e\ub294 \uc774\ub4e4\uc774 \uae09\uc99d\ud558\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub300\uc911\ud654\uc758 \uadf8\ub298 \uc18d\uc5d0\uc11c “\uc7ac\ud65c\uc744 \ud558\ub7ec \uac14\ub2e4\uac00 \uc624\ud788\ub824 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc84c\ub2e4”\ub294 \ubd80\uc791\uc6a9\uc744 \ud638\uc18c\ud558\ub294 \ubaa9\uc18c\ub9ac\ub3c4 \uc801\uc9c0 \uc54a\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc7ac\ud65c\uc744 \uc704\ud574\uc11c\ub294 \uac15\uc0ac\uac00 ‘\ubb3c\ub9ac\uce58\ub8cc\uc0ac \uba74\ud5c8’\ub97c \ubcf4\uc720\ud588\uac70\ub098 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 ‘\uc7ac\ud65c \uc804\ubb38 \uc790\uaca9’\uc744 \ucde8\ub4dd\ud588\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub77c\uace0 \uc785\uc744 \ubaa8\uc740\ub2e4.<\/p>\n

\uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4 \uc2dc\uc7a5\uc5d0\uc11c \uc774\ub4e4\uc774 \ud575\uc2ec \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud574\uc57c \ud558\ub294 \uc774\uc720\ub97c \ub274\uc2a4 \ud615\uc2dd\uc73c\ub85c \uc2ec\uce35 \ubd84\uc11d\ud588\ub2e4.<\/p>\n

\u25a0 \ub2e8\uc21c ‘\uc6b4\ub3d9 \uc9c0\ub3c4’ \uc544\ub2cc ‘\uce58\ub8cc\uc801 \uc811\uadfc’ \ud544\uc694\u2026 \ud574\ubd80\ud559\uc801 \uc804\ubb38\uc131\uc774 \uac00\ub974\ub294 \uc131\ud328<\/h3>\n

\uc77c\ubc18\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ub098 \uadfc\ub825 \ud5a5\uc0c1 \ubaa9\uc801\uc758 \ud544\ub77c\ud14c\uc2a4\uc640 \ub2ec\ub9ac, \uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4\ub294 \ucca0\uc800\ud55c ‘\uce58\ub8cc\uc801 \uc811\uadfc’\uc774 \ubc14\ud0d5\uc774 \ub418\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n

\ub300\ud559\uc5d0\uc11c \uc218\ub144\uac04 \uc758\ud559 \ud574\ubd80\ud559, \uc0dd\uccb4\uc5ed\ud559, \ubb3c\ub9ac\uce58\ub8cc\ud559 \ub4f1\uc744 \uc804\uacf5\ud558\uace0 \uad6d\uac00\uace0\uc2dc\ub97c \ud1b5\uacfc\ud55c \ubb3c\ub9ac\uce58\ub8cc\uc0ac\ub098, \uc624\ub79c \uae30\uac04 \uac80\uc99d\ub41c \uc7ac\ud65c \uc804\ubb38 \uacfc\uc815\uc744 \uc774\uc218\ud55c \uac15\uc0ac\ub4e4\uc740 \ud658\uc790\uc758 \ubab8\uc744 \ud3c9\uac00\ud558\ub294 ‘\uc9c4\ub2e8 \ub2a5\ub825’\ubd80\ud130 \ucc28\uc774\ub97c \ubcf4\uc778\ub2e4.<\/p>\n

\uc608\ub97c \ub4e4\uc5b4 \ub611\uac19\uc740 \ud5c8\ub9ac \ud1b5\uc99d\uc774\ub77c\ub3c4 \uadf8\uac83\uc774 \ucc99\ucd94\uad00 \ud611\ucc29\uc99d\uc778\uc9c0, \uc694\ucd94 \ub514\uc2a4\ud06c \ud0c8\ucd9c\uc99d\uc778\uc9c0\uc5d0 \ub530\ub77c \uc808\ub300\ub85c \ud574\uc11c\ub294 \uc548 \ub418\ub294 \uae08\uae30 \ub3d9\uc791\uc774 \uc874\uc7ac\ud55c\ub2e4. \uc804\ubb38 \uc9c0\uc2dd\uc774 \ubd80\uc871\ud55c \uac15\uc0ac\uc5d0\uac8c \uc9c0\ub3c4\ub97c \ubc1b\uc744 \uacbd\uc6b0, \ud2b9\uc815 \ub3d9\uc791\uc774 \ucc99\ucd94 \uc2e0\uacbd\uc744 \ub354\uc6b1 \uc555\ubc15\ud574 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\u25a0 \ubd80\uc0c1\uc744 \ubd80\ub974\ub294 ‘\ubcf4\uc0c1 \uc791\uc6a9’ \ucc28\ub2e8\u2026 \uc784\uc0c1 \uacbd\ud5d8\uc758 \ucc28\uc774<\/h3>\n

\ud1b5\uc99d\uc774\ub098 \uadfc\uc721 \uc57d\ud654\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\uc815 \ub3d9\uc791\uc744 \ud560 \ub54c \ubab8\uc758 \ub2e4\ub978 \ubd80\uc704\ub97c \uacfc\ub3c4\ud558\uac8c \uc4f0\ub294 ‘\ubcf4\uc0c1 \uc791\uc6a9(Compensation)’\uc744 \uc77c\uc73c\ud0a4\uae30 \uc27d\ub2e4. \ubb34\ub98e\uc774 \uc544\ud508 \uc0ac\ub78c\uc774 \uac77\uac70\ub098 \uc549\uc744 \ub54c \ud5c8\ub9ac\ub97c \uacfc\ub3c4\ud558\uac8c \uc219\uc774\ub294 \uac83\uc774 \ub300\ud45c\uc801\uc774\ub2e4.<\/p>\n

\ubb3c\ub9ac\uce58\ub8cc\uc0ac \ubc0f \uc7ac\ud65c \uc804\ubb38 \uac15\uc0ac\ub4e4\uc740 \uc218\ub9ce\uc740 \uc784\uc0c1 \uacbd\ud5d8\uc744 \ud1b5\ud574 \uc774\ub7ec\ud55c \ubbf8\uc138\ud55c \uc6c0\uc9c1\uc784\uc758 \uc624\ub958\ub97c \ud3ec\ucc29\ud558\ub294 \ub370 \ud0c1\uc6d4\ud558\ub2e4. \uc774\ub4e4\uc740 \ud68c\uc6d0\uc774 \uc798\ubabb\ub41c \uc6c0\uc9c1\uc784 \ud328\ud134\uc73c\ub85c \uc6b4\ub3d9\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc2e4\uc2dc\uac04\uc73c\ub85c \uc81c\uc5b4\ud558\uba70, \uc190\uc0c1\ub41c \ubd80\uc704\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ud0c0\uae43 \uadfc\uc721\uc744 \uc815\ud655\ud788 \uac15\ud654\ud558\ub294 \ub9de\ucda4\ud615 \uc2dc\ud000\uc2a4\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\u25a0 ‘\uadfc\uc721\ud1b5’\uc778\uac00 ‘\ubcd1\uc801 \ud1b5\uc99d’\uc778\uac00\u2026 \uc704\uae30 \ub300\ucc98 \ub2a5\ub825<\/h3>\n

\uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c\uc758 \ub300\ucc98 \ub2a5\ub825\ub3c4 \uc804\ubb38\uc131\uc5d0 \ub530\ub77c \uac08\ub9b0\ub2e4.<\/p>\n

\uc784\uc0c1 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uc804\ubb38 \uac15\uc0ac\ub294 \ud68c\uc6d0\uc774 \ub290\ub07c\ub294 \ud1b5\uc99d\uc774 \uc6b4\ub3d9 \ud6c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\uc0dd\ud558\ub294 ‘\uadfc\uc721\ud1b5’\uc778\uc9c0, \ub2f9\uc7a5 \uc6b4\ub3d9\uc744 \uba48\ucd94\uace0 \ubcd1\uc6d0\uc73c\ub85c \uac00\uc57c \ud558\ub294 ‘\ubcd1\uc801 \ud1b5\uc99d(\uc5fc\uc99d \ubc18\uc751 \ub4f1)’\uc778\uc9c0 \uc815\ud655\ud558\uac8c \uad6c\ubcc4\ud574 \ub0b8\ub2e4. \uc774\ub294 \ud68c\uc6d0\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud558\uace0 2\ucc28 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \uc548\uc804\uc7a5\uce58\uac00 \ub41c\ub2e4.<\/p>\n

\u25a0 ‘\ub3c4\uc218 \uc774\uc644’\uacfc ‘\uae30\uad6c \uc6b4\ub3d9’\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc<\/h3>\n

\ub9ce\uc740 \ubb3c\ub9ac\uce58\ub8cc\uc0ac \ucd9c\uc2e0 \uac15\uc0ac\ub4e4\uc740 \ubcd1\uc6d0 \ub4f1\uc5d0\uc11c \uc2dc\ud589\ud558\ub294 \ub3c4\uc218\uce58\ub8cc(Manual Therapy) \uae30\ubc95\uc5d0 \ub2a5\uc219\ud558\ub2e4.<\/p>\n

\uad00\uc808\uc774 \uad73\uc5b4\uc788\uac70\ub098 \uadfc\uc721\uc774 \uacfc\ub3c4\ud558\uac8c \uad73\uc740 \ud68c\uc6d0\uc758 \uacbd\uc6b0, \ubb34\uc791\uc815 \ud544\ub77c\ud14c\uc2a4 \uae30\uad6c \uc704\uc5d0 \uc62c\ub77c\uac00\uba74 \ubd80\uc0c1 \uc704\ud5d8\ub9cc \ub192\uc544\uc9c4\ub2e4. \uc804\ubb38 \uac15\uc0ac\ub4e4\uc740 \uc6b4\ub3d9 \uc804 \uc190\uc744 \uc774\uc6a9\ud574 \ud0c0\uc774\ud2b8\ud574\uc9c4 \uc870\uc9c1\uc744 \uba3c\uc800 \uc774\uc644(Soft Tissue Mobilization)\uc2dc\ud0a8 \ud6c4, \ud544\ub77c\ud14c\uc2a4 \uae30\uad6c\ub97c \ud1b5\ud574 \uc62c\ubc14\ub978 \uc815\ub82c \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc9c4\ud589\ud558\ubbc0\ub85c \uc7ac\ud65c \uc18d\ub3c4\uac00 \ud6e8\uc52c \ube68\ub77c\uc9c4\ub2e4.<\/p>\n

[\uae30\uc790\uc758 \uc2dc\uc120] ‘\ub2e8\uae30 \uc18d\uc131 \uc790\uaca9\uc99d’ \uc8fc\uc758\ubcf4\u2026 \uac15\uc0ac \ud504\ub85c\ud544 \uaf3c\uaf3c\ud788 \ub530\uc838\uc57c<\/p>\n

\ud604\uc7ac \uad6d\ub0b4 \ud544\ub77c\ud14c\uc2a4 \uc790\uaca9\uc99d\uc740 \ubbfc\uac04 \uc790\uaca9\uc73c\ub85c \uc6b4\uc601\ub418\uc5b4, \ub2e8 \uba87 \uc8fc \ub9cc\uc5d0 \uc18d\uc131\uc73c\ub85c \ucde8\ub4dd\ud560 \uc218 \uc788\ub294 \uacf3\ub3c4 \uc874\uc7ac\ud55c\ub2e4. ‘\uc7ac\ud65c \uc804\ubb38’\uc774\ub77c\ub294 \ud0c0\uc774\ud2c0\uc744 \uac00\ubccd\uac8c \ub0b4\uac78\uace0 \uc788\uc9c0\ub9cc \uc2e4\uc0c1\uc740 \ud574\ubd80\ud559\uc801 \uae4a\uc774\uac00 \uc595\uc740 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n

\ub0b4 \ubab8\uc758 \ud1b5\uc99d\uc744 \uace0\uce58\uace0 \uae30\ub2a5\uc744 \ud68c\ubcf5\ud558\uae30 \uc704\ud55c \ubaa9\uc801\uc774\ub77c\uba74, \ub2e8\uc21c\ud788 \uc13c\ud130\uc758 \uc2dc\uc124\uc774\ub098 \uac00\uaca9\ub9cc \ubcfc \uac83\uc774 \uc544\ub2c8\ub77c\u00a0 \uac15\uc0ac\uc758 \ubb3c\ub9ac\uce58\ub8cc\uc0ac \uba74\ud5c8 \ubcf4\uc720 \uc5ec\ubd80, \uad00\ub828 \uc784\uc0c1 \uacbd\ub825, \ud639\uc740 \uacf5\uc778\ub41c \uc7ac\ud65c \uc804\ubb38 \uc790\uaca9(\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \ub4f1 \uad6d\uac00 \uacf5\uc778 \uad00\ub828 \uc790\uaca9 \ubc0f \ud574\uc678 \uc720\uc218 \uc7ac\ud65c \uc778\uc99d \ub4f1)\uc774 \uc788\ub294\uc9c0 \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\ub294 \uc9c0\ud61c\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \uac70\ubd81\ubaa9, \ucc99\ucd94\uce21\ub9cc\uc99d, \ub514\uc2a4\ud06c \ub4f1 \ud604\ub300\ubcd1 \uce58\ub8cc\uc640 \uccb4\ud615 \uad50\uc815\uc744 \ubaa9\uc801\uc73c\ub85c ‘\uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4’\ub97c \ucc3e\ub294 \uc774\ub4e4\uc774 \uae09\uc99d\ud558\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub300\uc911\ud654\uc758 \uadf8\ub298 \uc18d\uc5d0\uc11c “\uc7ac\ud65c\uc744 \ud558\ub7ec \uac14\ub2e4\uac00 \uc624\ud788\ub824 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc84c\ub2e4”\ub294 \ubd80\uc791\uc6a9\uc744 \ud638\uc18c\ud558\ub294 \ubaa9\uc18c\ub9ac\ub3c4 \uc801\uc9c0 \uc54a\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc7ac\ud65c\uc744 \uc704\ud574\uc11c\ub294 \uac15\uc0ac\uac00 ‘\ubb3c\ub9ac\uce58\ub8cc\uc0ac \uba74\ud5c8’\ub97c \ubcf4\uc720\ud588\uac70\ub098 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 ‘\uc7ac\ud65c \uc804\ubb38 \uc790\uaca9’\uc744 \ucde8\ub4dd\ud588\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub77c\uace0 \uc785\uc744 \ubaa8\uc740\ub2e4. \uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4 \uc2dc\uc7a5\uc5d0\uc11c […]<\/p>\n","protected":false},"author":284,"featured_media":2194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,40,39,20],"tags":[],"class_list":["post-2193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-1","category-40","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2193"}],"version-history":[{"count":1,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2193\/revisions"}],"predecessor-version":[{"id":2195,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2193\/revisions\/2195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2194"}],"wp:attachment":[{"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easyweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}